What began as a diary with lock and key has become a life-saving activity. During perimenopause when I was all hot flashes and heart palpitations, I discovered a lump in my leg. Luckily, it was benign, but still needed to be removed. What was meant to be two weeks turned into a year-long recovery and a lifetime of chronic nerve pain and numbness from the knee down. What a wake-up call! I was forced to redefine myself and the remedy was writing. Tracking patterns and themes, reframing and rewriting my next chapter IN life and ON the page, I transformed my story one journal entry at a time.
Hi there, I'm Karen Fatica Geiger
About
Let’s get one thing straight:
This isn’t some random journaling program whipped up by ChatGPT and a mood board.
The Write Remedy is rooted in real work, real research, and real life.
Everything I do comes from years of studying how the brain works, how stories heal, and how writing can change everything.
Here’s the mix that makes it different:
My background in speech-language pathology taught me how the brain rebuilds and rewires.
My training in therapeutic journaling showed me how writing helps us process, pause, and breathe again.
And my work as a book coach? That’s where I learned how to help people shape their stories and step into the role of main character.
Put all that together and you get a method that’s part brain science, part creative magic—and all about helping you find clarity and momentum through words.
I'm obsessed with helping people discover their story
Really, it’s that simple.
A consistent writing habit is proven to boost mindfulness, spark creativity, and lower stress, anxiety, and even depression. It’s also been linked to improved immunity—yep, it helps your body and your brain.
Science shows journaling activates dopamine and serotonin, strengthens memory and focus, and even enhances problem-solving.
Can it help you kick your scrolling habit?
Maybe.
Let’s just say your journal doesn’t have an algorithm—and that’s a very good thing.
CORE BELIEFS
Everyone is creative ~ yes, even you!
You will never outperform your self image.
Your language determines your direction.
POINT OF VIEW
CHANGE YOUR LANGUAGE. REWRITE YOUR STORY. TRANSFORM YOUR LIFE.
I believe in your story
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One month of journaling prompts to start your journey to self discovery
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